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Steps tracking to improve lung health.

By Paul Butler Join Me

I'm fundraising for...

Hi, if you support this cause please donate. I will be walking and tracking my steps over the stated time to be active, improve lung health and awareness. 

Anyone can get lung disease. It affects 1 in 3 Australians and is the second leading cause of death. Lung Foundation Australia is the only charity in Australia providing support and a voice for people with lung disease, their families, carers, health professionals and the general community.

Please support me in raising funds to support patients and families impacted by lung diseases. 

Thank you. 

Please help me reach my goal

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My Goal

$500

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Event Information

Wednesday 15th April 12:00 - 11:30
Victoria

My Achievements

Signed up!

Received first donation

Received 10 donations

50% Goal Achieved

Reached Goal

Increased Target

My Updates

Later than 28 days(1hr): 13,081 steps.

Wednesday 13th May
Collaborative efforts and gains.

Day 27: 12,146 steps.

Monday 11th May
Happy :)

Day twenty six: 10,560 steps.

Monday 11th May
Happy mother's day xxoo.

Day 25: 13,430 steps

Saturday 9th May
Leisurely walk in mild sun through the park.

Day 24: 10,157 steps.

Friday 8th May
Jogs and walks to make the total. Took some effort due to time constraints. Worth it to get over the line.

Day 23: 16,808 steps.

Friday 8th May
Active throughout the day. 

Day twenty two what to do: 12,525 steps. That's what.

Wednesday 6th May
That'll do. 

21 today: 10,396 tidy steps taken.

Tuesday 5th May
Having a good time filling these posts. 

Twenty days of tracking my trekking got up to: 11,862 steps.

Tuesday 5th May
Bravo. Bien. Happy. 

The nineteenth day had a total of 14,449 steps.

Monday 4th May
Good day for walking. Happy with it. Good good.

The 18th day: 10,112 steps

Saturday 2nd May
Nice effort. In a groove. 

Seventeen days: 10,721 steps

Friday 1st May
Set out for a walk before then after work and finished with a Twilight jog. Set sail, steps ahoy!

Sweet sixteen: 10,718 steps

Thursday 30th Apr
Sweet. Soothing. Subtle. Sublime. Satisfied. 

Day 15: 10,230 steps.

Wednesday 29th Apr
Nothing fancy. Keeping at it. 

Day 14: 10,044 steps.

Tuesday 28th Apr
Tracking well. Nice day :)

Day thirteen: 11,469 steps.

Tuesday 28th Apr
Tidy effort. Basic steps.

Day twelve: 14,433 steps trekking around Melbourne

Sunday 26th Apr
Watched a football game. Walked to and from the station. Very leisurely and lively. Much fun. 

Day eleven: 11,512 steps. Reasonable efforts.

Saturday 25th Apr
General tracking throughout the day. Solid inputs and general walking. Had a jog. Happy days. 

Day 10: 13,530 steps.

Friday 24th Apr
Consistent steps. Lots of fun. Night walk so good. 

Day 9: 10,731 steps. Magic.

Friday 24th Apr
Pleasant day. Enthusiastic. Simple pleasures. 

Day eight: 11,162 steps.

Wednesday 22nd Apr
Good time tracking steps. Feeling fresh and energised. Lovely. 

Day 7: 10,116 steps.

Tuesday 21st Apr
Almost didn't make it. Had a late night stroll to make up the numbers. Lovely clear night and fresh air. Good as. 

Day 6: 12,167.

Monday 20th Apr
Working hard. Solid efforts over the day. Feeling good. 

Day 5: 14,833 steps.

Sunday 19th Apr
Pretty good rhythm. Lovely day to be outside and active. 

Day four: 11,010 steps more.

Saturday 18th Apr
Feeling good. Positive vibes. Lots of steps. Good stuff. 

Day three: 10,429 casual steps

Friday 17th Apr
Walked to mums. She lives close. I'm lucky that way. Did some shopping. Pottered about the house. Nothing special. Lovely quiet day. 

:p

Day 2: 11,815 steps.

Thursday 16th Apr
Efforts of walk to the supermarket, through the day home and work. 

10,000 steps a day is usually my average so I'm happy with that. It's nice to put that on a lung foundation fundraising health page because I try to maintain good daily practises of general fitness.

:D

Day one 10,919 steps.

Wednesday 15th Apr
Walk and run 2.15km walk, 1.94km jogged. Total time 37.20hrs. 

Goal of 10,000 steps a day.

Wednesday 15th Apr
Walking is an enjoyable daily activity and a novel way to stay active. This goal of 10,000 steps a day will help to keep fit.

If this site allows you to post your daily steps tracked, feel free to do so. 

Enjoy.